Other animal studies found that damiana might ease anxiety and lower blood sugar levels. Lab research has found that damiana may fight bacteria. One small study found that a mixture of damiana with other supplements -- yerba mate and guarana -- helped with weight loss.
What is the benefit of damiana?Damiana is used to treat headache, bedwetting, depression, nervous stomach, and constipation; for prevention and treatment of sexual problems; boosting and maintaining mental and physical stamina; and as an aphrodisiac. Some people inhale damiana for a slight high.
Does damiana affect serotonin?Introduction: Damiana is an aromatic shrub endemic to tropical regions of America. ... The Damiana extract inhibited the reuptake with IC50–values of 2.7±0.1 μg/mL (dopamine), 84.3±18.1 μg/mL (noradrenaline), and 237.4±7.9 μg/mL (serotonin), respectively.
Even having a cup of coffee can sometimes set me into a little anxious thought loop. Alcohol has also been making anxiety worse. Or is it pretty good overall and truly just mellows you out? Caffeine is known to cause anxiousness but adding l-theanine to the coffee should reduce this anxiety. Damiana has only ever mellowed me out, there's nothing I would say is uncomfortable about it especially in lower doses.
I would recommend going for damiana as tea form because then you're more in control of your dose and also I find it more relaxing. It's non euphoric and doesn't distort reality much.
Damiana for anxiety? : herbalism
I don't find it recreational, more like a way to unwind while feeling pretty sober or I use it as a substitute to caffeine in the mornings. I genuinely prefer it over caffeine because you can attain a similar Is damiana good for anxiety? of stimulation but it's a chilled Is damiana good for anxiety?.
If you're after something most similar to cannabis I would look into a flower called lions tail; aka wild dagga. I've heard it's like a diluted thc high but more mellowed out and skipping the paranoia.
Yet to try it but it's on its way to my door. Kanna feels quite similar to cannabis imo too and I use this recreationally frequently but I think it can make my mood a little shaky so if you're sensitive with that I might not recommend. Something I do love is lemon balm.
3 Damiana Benefits & Effects + Dosage & Reviews
You need to use quite a lot for good effects and ingest this on an empty stomach but it's a really nice feeling and I've had a butterfly energy over my chest and just felt in good mood. Blue lotus is also meant to be nice but every one says tolerance builds super fast with it, can let you know more how blue lotus is when I get the delivery.
It can be visually trippy when mixed with kanna, everything on my screen looked 3 dimensional like as if it were no longer a screen but a window into a new world. That's what I use it for. The unfortunate part is that is becomes mentally addicting and you suffer withdrawals that you would from prescription antidepressants.